Pulses
Urad Dhuli
उड़द धुली
- 100% vegetarianGreen-mark certified products
- Unpolished & naturalNo polish, no additives
- Hygienically packedSealed at our Delhi facility
- Dispatch:
- within 1–2 business days from Delhi
- Delivery:
- 5–7 business days, tracking shared by email
- Returns:
- damaged or spoiled packets replaced or refunded — see policy
About this dal
Skinned and split Urad Dal, this white lentil is creamy and mild. It's extensively used in making batters for dosas, idlis, and vadas, giving them a perfect soft and fluffy texture.
Names, cooking times & nutrition — read the full guide →Nutrition per 100 g
| sugar | 1 g |
|---|---|
| energy | 345 Kcal |
| protein | 25 g |
| carbohydrate | 60 g |
Why home kitchens pick it
- Perfect for Batters. Provides excellent fermentation and texture for South Indian delicacies.
- Protein Powerhouse. One of the highest protein contents among lentils.
- Good for Skin. Often used in traditional skincare preparations for its cleansing properties.
Cook with it tonight
Recipes using Urad Dhuli
Chaat & SnacksDal BhajiyaStreet-style fritters made from a mixed dal batter, airy and delicious.Prep 4 hours soaking · Cook 20 mins · Serves 4
TraditionalPanchmel DalRajasthani mix of five dals for rich flavor.Prep 30 mins soaking · Cook 30 mins · Serves 5
TraditionalDal MakhaniCreamy urad dal and rajma slow-cooked with butter.Prep 8 hours soaking · Cook 2 hours · Serves 6
Modern & FusionDal Idli / Lentil MuffinsSteamed and savory idlis or muffins made from a nutritious mixed dal batter.Prep 8 hours soaking · Cook 15 mins · Serves 12 IdlisReviews
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