Pulses
Chana Dal
चना दाल
- 100% vegetarianGreen-mark certified products
- Unpolished & naturalNo polish, no additives
- Hygienically packedSealed at our Delhi facility
- Dispatch:
- within 1–2 business days from Delhi
- Delivery:
- 5–7 business days, tracking shared by email
- Returns:
- damaged or spoiled packets replaced or refunded — see policy
About this dal
Split Chickpeas with a sweet and nutty flavor. Chana dal is highly nutritious, has a low glycemic index, and is used in a variety of soups, salads, and curries.
Names, cooking times & nutrition — read the full guide →Nutrition per 100 g
| sugar | 10 g |
|---|---|
| energy | 387 Kcal |
| protein | 20 g |
| carbohydrate | 61 g |
Why home kitchens pick it
- Excellent for Diabetics. Low glycemic index helps in managing blood sugar levels.
- Rich in B-Vitamins. Plays an important role in glucose metabolism and energy.
- Heart Healthy. Contains soluble fiber which helps lower cholesterol.
Cook with it tonight
Recipes using Chana Dal
Modern & FusionDal CutletsCrispy, pan-fried patties made with cooked chana dal and spices.Prep 1 hour soaking · Cook 20 mins · Serves 8 Cutlets
Chaat & SnacksDal BhajiyaStreet-style fritters made from a mixed dal batter, airy and delicious.Prep 4 hours soaking · Cook 20 mins · Serves 4
TraditionalLauki Chana DalBottle gourd cooked with chana dal.Prep 30 mins soaking · Cook 25 mins · Serves 4
Chaat & SnacksChana Dal TikkiCrispy, shallow-fried snack patties made from chana dal, served with chutney.Prep 4 hours soaking · Cook 20 mins · Serves 6 TikkisReviews
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