Healthy & Vegan
Moong Dal Cheela (Oil-Free)
Savory lentil pancakes with veggies, cooked without any oil on a good non-stick pan.
- Prep
- 4 hours soaking
- Cook
- 20 mins
- Serves
- 6 Cheelas
The dals in this recipe
Ingredients
- 1 cup Moong Dhuli, soaked
- 1/4 cup finely chopped Spinach
- 1/4 cup grated Carrots
- 1 Green Chili
- Salt to taste
Method
- 1
Grind the soaked moong dal with green chili into a smooth batter.
- 2
Mix in the chopped spinach, grated carrots, and salt.
- 3
Heat a high-quality non-stick pan. Pour a ladleful of batter and spread it into a circle.
- 4
Cook on medium heat, flipping once, until both sides are cooked and have light brown spots. No oil is needed if the pan is good.